Need to starting doing weights again
Posted: Wednesday, May 25, 2011 by Tyler Durden in
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http://zandraalexanderfitness.blogspot.com/p/variables-of-training.html
http://www.womensabworkout.com/flat_stomach_workout/why-women-need-to-lift-weights-benefits-of-lifting-weights-for-women/
When I was hanging out with Tang and friends I did a lot more gym/weight lifting and I was a lot more leaner back then. I was able to wear a 30 size jean. Nowadays 30 size is tight fit. I need at least 31-32.
I notice lately when I stop weight training I put on 2 more kgs.
Now I am 62kg without shoes on.
notes:
http://www.w3schools.com/css/css_colornames.asp
