Get rid of belly fat 

Posted: Saturday, February 11, 2012 by Tyler Durden in

Get rid of belly fat


It is more important than how much you weigh

It decreases life expectancies by 15 years
And affects the organs functions

How to
Get more active, less sitting/sedentary
Avoid saturated fat - anything with creams, cakes etc
Eat more fresh fruits and veggies


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