Putting on weight

Posted: Thursday, November 21, 2013 by Tyler Durden in Labels: ,

Putting on weight

I need to eliminate certain food - fat, carbs, sugar

and eat more healthy - fresh fruit, vegies, juicing.

I don't feel as good, healthy as I should be

I also haven't exercise for a while
I need to do more walking, moving..

Programming has made me more lazy and not walking as much
Too much sitting = unhealthy..

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Everyday is an opportunity to wipe the slate and start again.


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I also have a break through in my database ERD problem.
The key is to break the relationships and start again.
Also use what you know well, done previously to help to understand it more..



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